Amount of Riboflavin in ARBY'S, roast beef sandwich, classic

Fast Foods

In 100 g (Grams) of ARBY'S, roast beef sandwich, classic there is 0.287 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than ARBY'S, roast beef sandwich, classic.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
ARBY'S, roast beef sandwich, classic

ARBY'S, roast beef sandwich, classic is a type of Fast Foods. The most significant nutrients in ARBY'S, roast beef sandwich, classic are listed below.

Water 49.91 g 49.91%
Energy (calorie) 242 kcal
Energy (joule) 1014 kJ
Protein 15.17 g 15.17%
Total lipid (fat) 10.3 g 10.3%
Ash 2.41 g 2.41%
Carbohydrate, by difference 22.21 g 22.21%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 3.84 g 3.84%
Sucrose 0 g
Glucose (dextrose) 1.34 g 1.34%
Fructose 1.5 g 1.5%
Lactose 0 g
Maltose 1 g 1%
Galactose 0 g
Starch 17.65 g 17.65%
Calcium, Ca 55 mg 0.06%
Iron, Fe 2.64 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 200 mg 0.2%

Nutrients in ARBY'S, roast beef sandwich, classic